Soup for breakfast: Pho, is that even a thing?!

Phở – the Vietnamese breakfast soup

Eating a warm soup in the morning? For many Europeans, that sounds unusual – but in Vietnam, it's perfectly normal. Whether in Hanoi, Ho Chi Minh City, or smaller towns, the morning street scene is dominated by people sitting on small plastic chairs, enjoying a bowl of pho . Students, office workers, tradespeople – everyone starts their day with this traditional noodle soup. And for good reason.

What is Pho?

Phở (pronounced "foo" or "phao") is much more than just a noodle soup. The base is a rich broth, usually with beef ( phở bo ) or chicken ( phở gà ), topped with rice noodles. The unique aspect: each guest customizes their dish. A separate plate contains herbs and spices such as coriander, Thai basil, leeks, mint, bean sprouts, or mung bean sprouts. Fresh limes, chili, and pepper add the finishing touches.

Healthy & nutritious

A bowl of pho has an average of 475 calories – less than a filled roll. At the same time, it provides important nutrients:

• Coriander soothes the stomach.

• Lime juice provides vitamin C.

• Meat provides zinc, which strengthens the immune system.

This makes pho a light but nutritious breakfast that provides energy for the day – and is much healthier than you might think.

Preparation – easier than you think

Pho doesn't have to be complicated. Once the broth is prepared, it's quicker in the morning than frying an egg. Cook the noodles, slice the meat thinly, pour hot broth over everything – done. At the table, everyone can then add herbs and spices to their liking.

There is no "perfect recipe"—that's precisely what makes pho so exciting. Every bowl is unique. Try different combinations and find your personal favorite.

Conclusion: A perfect start to the day

Phở is more than just a Vietnamese national dish – it's a healthy, versatile breakfast that combines tradition and enjoyment. Anyone who has ever cooked the broth themselves or tasted it in a Vietnamese restaurant will understand why millions of people worldwide start their day with pở.